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Hey Reader,
This is one of the reasons why I do what I do: thick, dark chin hairs.
Have you found one recently?
Whether or not you have a sense for the precise location of your tweezers at all times (you're never not ready to find one), I'm going to bet you've had at least a blemish that has knocked your confidence and had you feeling deflated.
This was me for all of my teens and 20s. Trying to figure out how to hide my acne.
(Spoiler: I didn't figure out a way to hide it. More on that later.)
For you, it might be plucking or waxing.
But plucking, waxing, and shaving? Buying a more expensive face wash? Getting a new type of facial? None of those things will address the root cause of the acne or chin hairs.
Listen to this week's episode of I'm Hormonal to learn more about what causes chin hairs to grow and what you can do about it. If you're a gal with PCOS, you may already know that you're more prone to these sorts of surprises. Anyway, this episode is for you:
If you're like I was, then you're probably spending gobs of money on supplements and topical treatments to get rid of the hair or acne.
Maybe you're taking biotin because you heard it's good for hair and skin...
... but then you learned that for some people, it actually makes acne worse.
You know what the missing piece from all of this was? ⬇️
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Welcome to those of you who have joined the community since my last email! As a Women's Hormone Coach, my goal here is to share with you the ways that you can support balanced hormones. Naturally. And so it actually works for your busy life! Happy that you're a part of this community off 500+ gals looking to feel their best.
— Bridget Walton, @bridgetwalton
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✨ A clear, tailored plan for YOU. ✨
And how do you get there?
By understanding first what is the root cause of your imbalance in the first place?
You can be the best account manager in the world, but if you're trying to sell to the wrong people then you won't get very far.
You could be a 10/10 manager at work--but if you don't understand why your team member is struggling then how can you help them turn things around? Is it lack of drive, is it a pending divorce, is it that she just won the lottery?
All of this is to say--you already know that you need to address the root of a problem in these other parts of your life.
Your hormones and health overall is no different.
If you want to feel strong and confident. Finally figure out how to fix your hormones (for good!).
Then you need to get to the root cause of what's going on. Stop guessing. You're robbing yourself of time if you're taking a stab in the dark.
When it came to my acne, I couldn't hide it. But luckily, after addressing my gut health a few years back and finally resolving digestive problems. Voila. Acne be gone.
Because I got to the root cause. I didn't even know then that my constant bloating could be tied to my acne, but wow was it satisfying to see my skin clear up as I waved goodbye to my bloating too.
If you want to have:
🌱 easier, more predictable periods
🌱 clearer skin
🌱 bloat-free meals
🌱 steady, high energy throughout your day
... then you're in the right place, here with me.
Pick a time now for your free strategy call so we can get started on a plan that's tailored to you.
I mentioned earlier that I do this work as a hormone coach because of chin hairs. And it's true! But also because you deserve to understand what your body wants and how to make that part of your life as a habit, not a chore.
I help women just like you to balance their hormones despite life being crazy busy and on the move. We use a science-backed approach alongside lab testing to make sure we're focusing on YOUR root cause and the best approach for YOU.
Chin hairs are a reason why I do what I do because I want you to feel vibrant. And sometimes the key to that vibrancy is finally understanding how to support balanced hormones.
🚨 Heads up: my coaching packages will be revamped and pricing will be going up ⬆️ when my rebrand comes out in May. If you've been on the fence about 1:1 support but want to snatch current pricing, book your strategy call today.
Hit "reply" if you have any questions! I'd love to hear what you think and I actually read all of the emails that you send. Would love to hear from you.
xo,
Bridget
P.S. Listen to this week's episode for more! Find the pod wherever you listen. This link is for Spotify: Top 3 Things to Know if Chin Hairs Are Knocking Your Confidence | Ep. 94
